
EXERCISE PHYSIOLOGY SUMMARIZED
Understand exercise physiology in a practical, visual way, with no fluff.
Visual maps that are easy to understand. Each one of the 150 mind maps presents the content in a clear and organized way, with no complications, so that you master kinesiology quickly and stand out in the market.

150 mind maps with visual explanation, organized and summarized content, including 150 exercises:
























Fully illustrated and organized to make mastering kinesiology easier
Our material will transform your theoretical and practical mastery of kinesiology in a Simple, Practical and Visual way.


You will finally understand and master the fundamentals of kinesiology and more than 150 exercises with clear, organized and practical visual maps, making learning lighter, and much easier and faster to retain.
You will gain clarity on the concepts that are most often confused or poorly explained, eliminating insecurity when it is time for an exam or a session with a client.
With mind maps organized by movement and exercise, you will stand out in your assessments and arrive better prepared for the theoretical exams of your course.
Theoretical and practical mastery will help you prescribe exercises and coach execution with more confidence, applying the content in your day-to-day practice.


Understand exercise physiology in a practical, visual way, with no fluff.

Master anatomy applied to exercise with clear and straight-to-the-point illustrations.

Understand and master the mechanisms of muscle hypertrophy in a practical, visual way, with no fluff.

Learn biomechanics applied to training in an organized and easy-to-understand way.

Optimized worksheets to assess your clients, ready to use today.

Watch the correct execution of 150 exercises, ready to apply with your clients or students.





Those tools can each be useful. The difference here is organization. These maps start with the exercise and bring movement, muscles, stabilization and application into one repeatable visual reference, so you spend less time rebuilding the answer across sources.
It is designed mainly for beginner-to-intermediate learning and can also work as a quick reference for movement professionals. Students can use it to understand and review; trainers can use it to verify and explain.
No. This is a reference library, not a course you have to finish. Open the exercise you need, review the map and return whenever another question comes up.
You receive the 150 Kinesiology Mind Maps digital library plus the six supporting bonuses shown on this page.
Once your purchase is complete, you’ll receive immediate access by email so you can download the materials to the device of your choice. You’ll have lifetime access, so you can keep them and return to them whenever you need.